I had 5k sprints, 60 minute spin class and leg weights on the schedule for this afternoon. I ran my sprints .15 on and .05 off in 24.59 minutes. I am so freaking excited about how fast I am getting!!! My spin class was great I love this instructor as well as my Monday night instructor. He really kicked out asses!! I think I did sprints all day long. Lots and lots of sprints today!! I guess its a good thing I love them. Maybe not so much after today. I skipped the weights because I had more important things to do afterwards.
When I got home, I had a snack of 3 chopped strawberries. I love fresh fruit (from stands), they are so sweet!
Dinner was left over spaghetti with a little cheese (on a salad plate, so I will eat less, but still be full).
Great workouts!!!! And fuel!!! The yumminess goodness in the last pic is making me drool a tad! ;)
ReplyDeleteI have a really cheap pretty lame sony camera. My hubby wants a better one (so do I!)
ReplyDeletethose berries look delish!
ReplyDeleteGreat job on your speedy 5K! Those strawbs look sooo tasty!
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