Just finishing my first "big" workout of my new training schedule, and I'm pretty tired. I just got use to be lazy around the house (aka: my weekend). I ran my 5k in 29.18 minutes. Then, headed over to spin class and enjoyed a 60 minute torturing class and put my legs through one last torture session of weights. In total, I was at the gym for about 2 hours. It felt great! My legs are pretty fatigued and I love it. I'll take good care of them as soon as I post this (enjoying some ice).Tomorrow is going to be a bigger workout and I'm so excited. I love how I feel after a really god workout. Today was also my first day back to spin in a while. The instructor loves to torture us.
A good workout is a great feeling.
ReplyDeleteI hate going back to work after a vacation. It seems like it takes so long to get back into the groove of things.
ReplyDeletegetting back into a workout routine is hard! Even if I go three days without running, my next run is a little bit of a struggle. Good luck with your 1/2 coming up!
ReplyDeleteWelcome back to insanity! It's great.
ReplyDelete