Monday, June 20, 2011

Run, Legs, Abs, Arms, Repeat

I was able to get so much stuff done yesterday (my rest day). I uploaded all of my photos to Shutterfly. I've been wanting to do that for over a year and I finally got it done!

I also made some goodies. The first thing I made was Raspberry shortbread Dreams and they were pretty good. I think I added too much home made jelly. Jason calls these my volcano cookies (because they oozed everywhere).

I also balled up some watermelon. I love watermelon during the summer. It reminds me of happy childhood memories.

And lastly, I made some roasted zucchini. It was so easy. I guess you could say that the hardest thing was chopping up the zucchini. I added some garlic salt, pepper, thyme and then when it came out, I added some parm cheese. Great little snack!

This morning, I didn't want to get up. I wanted to sleep forever! I forced myself out of bed at 4 and headed to the gym. By the time I got there, I was awake. I ran my 5k in 29:41. Good, but not my best. Still proud! I also lifted weights with my legs, then did a 20 minute core workout on the mat and finished the first half of my workout with 20 minutes lifting with my arms. I go back to the gym tonight for my ripped class. Can't wait!

What's your 5k PR?


  1. I do the same thing with my watermelon it's so much faster, had some this weekend. That raspberry treat looks awesome!

  2. Mmmm watermelon is my fav right now!

    I don't know if I could ever get up early on a Monday - they are my rest day, luckily. I am just so tired on Mondays!

    Great job on your 5K! My PR is 21:34 - hoping to beat that in a couple weeks!