Monday, March 14, 2011

I'll tell You How Stronge I Am

I've decided that since my the running has been cut down (because of work) on Mondays and Wednesdays, I would see how fast I can run a 5k on these days. Today, was another great beginning to my running week. I set another unofficial PR. New PR is 30.04. That's 19 seconds faster than last week.

After feeling like a hot shot, I headed over to spin class. An hour later, I walked out of that spin room with a lot more sweat on the ground than there was when I walked in. I love these classes. They really get me to push myself harder than I thought I could. This is how I feels after days like these!

Last night, we had left overs. They were so good! My plate was empty in no time!

When I go to the grocery store this weekend, I will be buying healthier things and more veggies. Not sure why, but they haven't been making an appearance lately. I think I'm going to be eating chicken sandwiches the rest of the week (piled with a ton of fresh spinach). But, I guess my "yummy foods" this weekend fueled me well for my new PRs!
What's your favorite veggie?


  1. Yeah guns!! I'm digging that tank top too!

    Spinach is such a favorite of mine--so versatile!!

  2. My favorite veggies... hmm, I actually like spinach and peppers on sandwiches. Mmmmm

  3. Veggies! Let's see... Celery for snacks, mixed squash or asparagus with fish, eggplant all on it's own, peppers are awesome tossed into just about anything, spinach is (as Jess puts it) "so versatile," broccoli is jam packed with VitC (I'm mentally addicted to it), but carrots? You can keep your carrots. Not a fan.

  4. Looks like sub-30 is next! Congrats!

  5. New follower here, I'm jealous of the guns! I love spinach and carrots. I eat carrots in my lunch every day.

  6. Nice guns. :) Great pr you get to shoot for below 30! Woot!

    I love all veggies but I'll go with sweet potatoes, avocados, spinach and broccoli as my faves. :)

  7. Sounds like you had an awesome workout lady!

    Keep up the great work!