At the last minute, I decided to take the day off from the gym. Besides my PT, there was no workout. I think my legs were begging for a day off. I have been pushing them as much as my knee has let me. I worked out 7 days in a row and just needed a break. It feels so good and my legs will love me tomorrow!
I had my pasta veggie thing for dinner and was really craving something bad for me afterwards. My thing is that if I want it, I can have it, just in moderation. I wanted ice cream, so I had it.
Hubs picked me up some rocky road ice cream and it hit the spot! I haven't had anything really sugary since Jan. 4 (yes, I keep track). It was when I had those cinnamon rolls my boss made. I've been so good and this has been my only craving that I allowed myself to have (and my body felt like it really wanted it). When I start to pick up more miles, I will be eating some donuts (in moderation).
What is your weakness? When it's around, there's no stopping you? I have way too many: pizza and brownies are the worst for me.