Bummer, this describes my workout tonight. I wasn't even able to run 1/4 of a mile. I expected my knee to hurt, but not even 1/4 of a mile, bummer. That's ok, I need to heal some more, which I knew. I tried the elliptical, and no go. It was an early night from the gym and came home to icing my knee. I love the way icing my knee feels, so much better afterwards!
My hubs thought this was a cute picture. Here's Scoutie Poo hanging on to the remote.
Stupid knee!
ReplyDeleteSuper cute picture of the kitty cat. Looks just like my Baillie Girl. ;)
Hope your knee feels better soon so you can run again!
ReplyDeleteSorry to hear that! I think it's much harder to think you are on the road to recovery and then have a set back.
ReplyDeleteMore rest is always a good plan. Keep resting, icing and playing it safe!
ReplyDeleteI love the picture! It reminds me of how my cat stepped on the remote and almost purchased "WWE Wresting's Tables, Ladders and Chairs."
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