Since my foot injury, I've been icing and took complet (unhappy) time off of running. Well, it worked! I went for my normal route & I feel great!!
Because of the heat, my feet have begun to swell. So, I'm trying to get my runs in as early as Lars will allow me (today was 8 am) and rest my feet and drink lots of water (never a problem).
I have the color run 5k this Saturday with some friends and I can't wait! My foot is feeling oh so wonderful & my body can handle a (very) slow run.
What's your next run scheduled?