Today was suppose to be an intense workout day. I didn't want to faint on the treadmill, in my spin class or even in my yoga class. I am playing it safe, by taking another day off of working out. Of course, I am feeling guilty, but I just have to remember that my body is trying to tell me something.
Dinner is just going to be a PB&J sandwich. I'm going to go have some grapes as my snack and relax while watching some Friday the 13th. I love scary movies. They can't be too corny, or they are just stupid. The newer ones are getting to be more and more stupid. Rob Zombie makes some good movies.
Here I am enjoying the pre-race at Saturday's festivities.
Hope you're feeling better - good call taking an extra rest day!
ReplyDeleteI'm sorry you aren't feeling well! At least you get an extra day to relax while watching scary movies which sounds like fun!
ReplyDeleteDefinitely best to take an extra day. Veggin out in front of a movie is the best! No guilt,enjoy!
ReplyDeleteHow happy you look in that photo, awesome!
ReplyDeleteThat is a great photo of you. I hope you can figure out what causes that feeling. I have felt a similar light-headed/nausea/dizzy for a year now... Had an MRI but it was clean. Anyway, do let us know if you figure it out/find something that helps!
ReplyDeletelove the pic!
ReplyDeletefeel better soon!
don't feel guilty, you probably really needed the rest. Great pic!
ReplyDeleteBleh, that sucks that you're not feeling well. Hope you are feeling better now!
ReplyDelete