100th Post & a Giveaway!!

I was running late to work this morning. So, for breakfast, I grabbed a couple of very thin slices of my cinnamon bread. I had a cup of coffee when I got to work and enjoyed my bread. So yummy!! I ate breakfast later than I usually do, so I didn't have any snacks. I was still pretty full. I had another 1/2 tuna fish sandwich for lunch. I had 1/2 of a Lara Bar before heading to the gym.

I ran another 4.25 miles today and then kicked my booty in my spin class. I can't believe how hard I worked at theses 2 activities. I really enjoyed getting my legs to move that fast. Yoga class was a much needed stretch. Since I skipped the gym last Monday, I've really been needing my yoga class. I love it when I really enjoy working out. Sometimes I'm concentrating on the time because I have so much going on. That is my goal this week...to really enjoy my workouts.

When I got home, I was starving. Smarty pants me, I had my crock pot going. I was cooking slow cooker chicken with rosemary, apples and onions. I prepped everything last night, so all I had to do was plug it in this morning. I even made my brown rice last night. I am always so hungry when I get home on Mondays, this is the easiest way.

I made some more green beans and enjoyed everything this evening. The chicken didn't have much flavor. I think the next time I make this, I will add more seasonings than just rosemary. Here's an up close and person shot of my yummy dinner. I loved how the chicken just fell off the bones. So good.

I'm enjoying some yummy Oikos Greek yogurt as I blog. I love their blueberry flavor. It's my favorite!

I posted my 100th post yesterday. I want to celebrate by giving away something I use almost on a daily basis. Pro Emu lotion. I love this stuff. It helps with minor aches and pains and does wonders on dry skin. I once applied this lotion to my beat up feet and it worked too well. My dry, rough, beat up feet looked like I hadn't ran in months.

One lucky person will win 1 jar of this magical lotion. All you have to do is:

-Become a follower

-Like me on Facebook

-Go to their website and tell me what you like

-Add me to your blog roll

-Re-post this giveaway on your blog

Leave a comment for each that you do. More you post, the more chances you have to win. I will choose a winner on 10.22. Only reply to this post.