Thursday, December 24, 2015

Homemade stair stepper

As you may know, I don't have a gym membership, so I workout at home. Here's part of my workout at home:

My personal stair stepper. There's never a line & I can spend as much time as I'd like on it! It's the step in my garage. I run up and down this for 10 minutes (to start). It's such a great workout.

My thighs and butt need the most work, since being pregnant. This is a great workout for these trouble areas of mine. 

What are your trouble areas & how do you work them?

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