And, I think I will always be into bananas and pb, but this time, i added a little chocolate to the mix. It was almost a banana split, minus the ice cream. I could eat this at every meal, for the rest of my life! I just have to keep telling myself that I have self control. I do, really.
These snacks really put a happy smile on my face. Especially after spending 5 hours in the gym over the last 24 hours.
This morning, I went to the gym for workout 1 of 2 today. I ran a nice and easy (and pain free) 6 miles. Once I finished, I worked on my legs. I found that if I don't cross train like a mad woman, I get injured. For the first 1/2 marathon, I had a knee injury, I corrected that with some cross training. The second 1/2, I had hip pain, once again, corrected with more cross training. And, this 1/2, I had/have heel pain, which I'm correcting with mostly stretching. All of this defiantly keeps me healthy and mostly injury-free.
What are your favorite snacks and a huge workout (beside chocolate milk)?