Showing posts with label hills. Show all posts
Showing posts with label hills. Show all posts

Thursday, July 29, 2010

Hills and Drills

Another standard Thursday morning. Hit snooze a million times, ate my cereal, and off to work. I was tough at work and didn't cave into the blackberry cobbler. Yesterday, I had more than my fair share. My co-worker will finish it tomorrow, how nice of him! I had my banana and apple as my snacks instead. My standard lunch did the trick for a few hours.

Before I headed out to the gym, I ate 1/2 of a Mojo bar. The flavor was PB Pretzels.

I've never had a Mojo bar before and wasn't sure what to expect. When I opened it, I first thing I noticed the little PB chips. I've actually never had PB and pretzels together before. It was pretty good. I was thinking that all the water weight that I'll retain from this bar, after it goes away, I'll weight myself and I'll be lighter than expected. Which will make me happy!! I would recommend this bar to anyone. Maybe as a post workout bar.

At the gym, I spent 35:48 minutes on the treadmill doing hills and drills. Drills, to me, are really sprints. For the hills, I was at 6.5 incline, and the sprints were flat. I had about 15 seconds recovery between. I really kicked my ass today. I wasn't really feeling the standard run in one spot today for 4 miles. So, I did this in 3 miles. Yay me!!
For dinner, I ate the last of the left over spaghetti. It was still good. The veggies stayed just prefect. I was surprised that they still tasted good. I'm glad it worked out! Dessert was, once again, another granola bar. I love the chocolate chip bars. So good! Of course, like many girls, I LOVE chocolate.


I hope I'm in the mood to bake right when I get home (instead of laying around for a few hours first) tomorrow. I don't want to make a mess in the kitchen tonight (I don't feel like cleaning), so I'll wait until tomorrow. A fellow blogger gave me a suggestion I will definitely use (probably not tomorrow), to use Reed's crystallized ginger in muffins. She mentioned how it crystallizes inside the muffin and tastes amazing. I can't wait to try this. Maybe next weekend...
What is your favorite secret ingredient? If you don't have one, what your favorite item to bake?

Wednesday, July 28, 2010

Hilly Wednesday

This morning was a nice morning. I got up, fed the dog, ate my normal breakfast and headed out to work. When my boss arrived, he had a surprise for us. He made another batch of blackberry cobbler. He changed a few things up, but it tasted great! I was strong and didn't eat the entire dish. About 1pm, I had my banana for my 2nd snack.

After eating my standard whole wheat lunch, I went back to work. About 1/2 hour before I left, I enjoyed 1/2 bar of my Luna bar. This flavor was my all time favorite. It was Nutz Over Chocolate. It was so good, I could have eaten 10 of these bars. Candy bar for a snack!

The gym was pretty laid back. I ran hills today on the treadmill. I ran 3 miles at 6 incline for 34:28 minutes. Afterwards, I headed straight to my spin class. We had the new guy again. He was pretty good, I got a good sweat going during class. I think I wasn't into the music, or something. For some reason, I kept looking at the clock. Time did not fly by. I was probably in one of "those" moods where I didn't want to be there, but I forced myself anyways. I'm estimating that I burned about 500-600 calories at the gym today. It was a good day. I needed to burn off some of that cobbler.
Tonight's dinner was left over spaghetti with yummy veggies. It was just as good the second day as the first. I started getting caught up on my DVR. I think that if I didn't have the DVR, I wouldn't watch nearly as many shows as I do. Oh well, I do love TV.
Right now, I'm finishing up 1/2 of a strawberry Greek yogurt with fresh blackberries. I love this combo...so good!
I feel the need to bake, so this weekend will be a baking frenzy!! I can't wait until I decide what I want to bake. I'm seeing chocolate PB biscotti in my Saturday morning coffee. I can't wait to get back to my 9am Saturday spin class. I love that class. I think I love the fact that I get to go home and relax ALL DAY LONG and not watch the time. I love the weekends. This weekend will be great because we don't have a single plan (beside the normal working out).
What is your favorite Saturday morning activity (after your workout)? I love sitting outside enjoying with a warm cup of coffee and watching the leaves blow off the tree (of course more in the fall time). It's so relaxing outside at that time, when no one else is up, yet.