It felt really good to flex these muscles (and not be coughing anymore)!
I've decreased the amount of bread and sweets I'm eating on a daily basis. With this (and my kick ass workouts), over the last few weeks, I've been able to loose a couple of pounds. I would like to loose just 2 more pounds and tone my upper thigh and butt area a little more.
I decided to try out a new ab workout this morning:
I'm in love with this one!! I was in the mood for something different. My abs are happily tight!
How often do you change out your workouts?
