Spring run

Over the weekend, I was able to run in this beautiful weather!

My legs were heavy & I didn't want to go. I knew I'd regret it if I didn't go get my sweat on. I craved the sweat dripping off my face. 

I'm so glad I went! After about 1/2 mile, my legs loosened up and my pace got faster. Before I knew it, it was time to turn around. Another spring run in the books & every day, I'm getting closer to my goal!

Saturday afternoon, it was time for the guys to mow the lawn while Shane & I soaked up some rays (don't worry, I kept him in my shadow). Lars loves helping Jason mow!

Sunday was a different story. It was a great looking day outside. But, what I craved was hanging out with my family in our pjs all morning long and getting things done around the house. I gave myself my second day off in 2 weeks (I took Friday off too because I had a ton of errands).

I'm glad I took the day off. It allowed my to let my body rest, enjoy my family and get things done. Just what I needed!

How many days do you take off of working out? If you don't, how do you let your body heal from your workouts?

Runners feet & baseball

My feet are already showing my runs. They are already getting beat up. Jason hates this part of my running. At least I have all my toe nails again!

On my workout day off (I take 2 a week), Lars and I headed out back to play with his birthday toy we got him.

He likes it! He has pretty good hand eye coordination. Lars starts soccer in a couple months. Baseball won't start until next year (he needs to be 3). All the really fun stuff is about to start now!

What sports are you into?