Late arm workout & a morning run

I managed to wake up this morning, before the boys (& before Jason left for work). So, I was able to go out for a tiny run. A nice crisp morning and Metallica playing in my ears made for a great wake up!

Yesterday, I chose sleep over an arm workout. I felt so guilty all day, but stil glad I chose sleep. I managed to get all my stuff done during the day. So, when Shane went down for a nap and Lars was watching Mickey, I managed a quick 20 minute, sweat drenching workout.

While I was working out, this is what was in the oven baking...zucchini bake. It was pretty good! Even Lars ate his entire plate.

What do you do when you miss a workout?

Best way to wake up!

My neck has been killing me lately. I think I've been sleeping wrong or something. It hurts so much when I wake up, that I don't want to workout. Well, I was determined to sweat this morning, no matter what. I set up all my clothes & gear right next to my bed, so I had no excuse.

Well, I did it! It was only about 1.68 miles. But they were great, sweaty miles (before Jason went to work). It was just me and the turkeys this morning.

Can't wait to do it again tomorrow!

What's your favorite time of day to workout?