The gym was great! It started with front row parking (I guess that's what you get when you get to the gym an hour earlier than normal). I got changed and was on the treadmill. I wasn't sure if I wanted to just run 4 1/2 miles or if I was up for running the next step, 5 miles. I was not in any pain and my run went smoothly. I ran 5 miles in 52:46. Another PR!! I love setting PR's. It's been a week of PR's. Such a great week!
When I got home, I re-fueled with 1/2 piece of Rudi's whole toast and added some smooth peanut butter on top. I washed this down with a little Vitiam Water. Very tasty. I tied me over until dinner.
Only 2 days until the kittens come home. I can't believe tomorrow is Friday already. This week has flown by. I thought this week was going to drag. I'm sure am glad it didn't.
I hope everyone has a great weekend!!
Good job on your PR! And oh how I love peanut butter!! :) mm!
ReplyDeleteEnjoy the kittens! And the baking :)
ReplyDeleteCongrats on a nice 5 miles! and, I love vit water!
ReplyDeleteHey! You've won something on my blog -- please check it out and send me your contact info. Congrats, and thanks for following my journey!!
congrats on getting the 5 miles done! You will LOVE the half marathon.I've done 8 now and I love the training and the overall distance of a half! Will stay tuned to see you achieve your goal!
ReplyDeleteNice job on the PRs - enjoy the weekend!
ReplyDeleteYou have to be careful with those Vitamin Waters. I have heard they are very high in acids and can really wear out the enamel on your teeth. I wish that I enjoyed running, you are inspiring.
ReplyDeleteohhh thanks for reminding me about rudi's haven't had it in awhile and it's very good! way to go on the run...the 1/2 is a great distance to enjoy!
ReplyDeleteCongrats on the distance PR!! That is so awesome. Next stop sub 10 min miles!
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