4:00: alarm goes off, hit snooze
4:09: alarm goes off and I sleep walk to get dressed and drink a pre-made (home made) smoothie
4:30: at the gym and spend 6 miles on this baby
5:30: head over the my new BFF and spend 30 minutes with him and talk to some guy trying to get his 9 year old grandson into running and asking my advice (flattering and the distraction I needed).
6:10: arrive home, blog, get ready for work, eat breakfast and have slight conversation with Jason
7:45: head to work.
9:00: take supplements (my stash for the week)
10:00-4:00: eat snacks & lunch (this stash should last me the week) and work
9:00: take supplements (my stash for the week)
10:00-4:00: eat snacks & lunch (this stash should last me the week) and work
5:15: arrive at the gym and get changed into workout clothes
5:17: (yes, I'm a very fast dresser), run 4 miles
6:00: head over to the spin room for a 1 hour torture session (and loving every minute)
6:00: head over to the spin room for a 1 hour torture session (and loving every minute)
8:00: starving and pizza arrives (we don't order the pizza every week)
8:00-10:00: enjoy dinner and watching Dexter with Jason until I pass out (not from the beer, from my long day)
8:00-10:00: enjoy dinner and watching Dexter with Jason until I pass out (not from the beer, from my long day)
We don't eat pizza every week, just some sort of dinner and usually watch a movie or something while we eat. It's a very busy day (my Monday's are very similar), but I love every minute of it!
This morning, I headed back to the gym to do 4 mile sprints, weights (legs and arms) and a 20 minute core workout.
What was your day like?
Holy busy town, you are a damn warrior, Yesterday I woke up, foam rolled, stretched, showered, worked came home, got my stationary bike on and some yoga. Then I packed my back for SF(this took me like an hour and a half :) I feel ashamed for even typing that..
ReplyDeleteHoly workouts!!!! I love a jam packed day of workouts!
ReplyDeleteMy Wednesday (yesterday)
4:30 - wake up, eat, dress
5:00 - run 5K, change, grab bags
5:50 - bike to work
7:00 - unload at work, change, run 5K
7:40 - get ready for work
8-5 - work, eat, work, eat, work, eat...
5:30 - home from work, unload, change
6:00 - run 5K
6:30 - groceries, dinner
8:00 - pool with hubs
9:00 - home, prepare for next day
10:00 - BED
This post made me tired, and thirsty. very thirsty.
ReplyDelete