tag:blogger.com,1999:blog-1446398958178557511.post2950991663107510691..comments2023-10-30T08:42:07.754-07:00Comments on A Runners Fuel: WednesdayRunners Fuelhttp://www.blogger.com/profile/12489147811054118908noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1446398958178557511.post-22168772714413484022011-07-29T10:52:00.018-07:002011-07-29T10:52:00.018-07:00This post made me tired, and thirsty. very thirst...This post made me tired, and thirsty. very thirsty.The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-1446398958178557511.post-76278305971234553232011-07-28T08:17:18.426-07:002011-07-28T08:17:18.426-07:00Holy workouts!!!! I love a jam packed day of worko...Holy workouts!!!! I love a jam packed day of workouts!<br /><br />My Wednesday (yesterday)<br /><br />4:30 - wake up, eat, dress<br />5:00 - run 5K, change, grab bags<br />5:50 - bike to work<br />7:00 - unload at work, change, run 5K<br />7:40 - get ready for work<br />8-5 - work, eat, work, eat, work, eat...<br />5:30 - home from work, unload, change<br />6:00 - run 5K<br />6:30 - groceries, dinner<br />8:00 - pool with hubs<br />9:00 - home, prepare for next day<br />10:00 - BEDMarlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-1446398958178557511.post-19210509436501455232011-07-28T07:20:15.242-07:002011-07-28T07:20:15.242-07:00Holy busy town, you are a damn warrior, Yesterday ...Holy busy town, you are a damn warrior, Yesterday I woke up, foam rolled, stretched, showered, worked came home, got my stationary bike on and some yoga. Then I packed my back for SF(this took me like an hour and a half :) I feel ashamed for even typing that..Rad Runnerhttps://www.blogger.com/profile/10633567426843769992noreply@blogger.com