Tuesday, December 7, 2010

Ice, Ice Baby

Daily Routine right now: Shower, dinner, ice and blog. Here I am tonight icing my knee after dinner. I'm cuddled up in my SmartWool socks, sweat shirt and PJ's. My knee feels good, but I'm also not running, yet. I'll do another test run (actually another 5k race) Saturday. We'll see how it works for me.

Try to keep warm and comfy.
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8 comments:

  1. See.Kate.RunDecember 7, 2010 at 8:18 PM

    Hope your knee does well on your test run!

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  2. LaurenDecember 7, 2010 at 9:06 PM

    Do you ever do heat? I used to be a chronic icer, but I've switched over to mainly heat (after initial icing if needed) and I like it : ) Good luck on your knee. I detest injuries.

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  3. Amanda@runninghoodDecember 7, 2010 at 9:49 PM

    I'm icing and blogging right now! Good evening routine! :) Hope you're running soon.

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  4. Jo LynnDecember 7, 2010 at 10:38 PM

    SmartWool RULES! ;)

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  5. MarleneDecember 8, 2010 at 6:47 AM

    I hope it's helping!

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  6. misszippyDecember 8, 2010 at 10:18 AM

    I'm there too..I've actually been ice massaging. I think it works even better, however, you can't multi-task b/c your hand is tied up. Bummer.

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  7. LindsayDecember 9, 2010 at 1:52 PM

    Healing vibes!!! Glad it's feeling better - hope the test run goes well.

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  8. The Boring RunnerDecember 13, 2010 at 9:43 AM

    Really glad it is feeling better (hopefully by now it is totally fixed!)

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