Tonight, the hubs helped me make dinner. We had BBQ chicken (from a chicken I cooked in the crock pot over the weekend), mashed potatoes and green beans.
I eat some sweets at night. It seems when I can't run, I don't care as much about what I eat. When I'm running, I'm a lot more careful about what I put in my body. Strange, I know. If you read my blog, you can tell that I'm anything but normal.We'll see how my knee and foot hold up for my next 5k (at least I hope it's only a 5k) this Saturday. If I feel the same as I do now (which is ok), I will see how far I can run on the treadmill on Monday (next week). I hope I can at least get a few miles in here and there. I can't wait to get running again. I know I'll have to start at a lower mileage than I was, but at least it will be something!
I'm the same when it comes to eating. When I run I eat way better. No run = eating m&m's and soda. Not good.
ReplyDeleteI hope your knee and foot heel quickly. Sounds like you're doing everything right!
I am the same way. When I don't run I go on a candy binge. When I'm running, I am much more careful about what I eat.
ReplyDeleteUghh good luck with that knee! Did you get your package from sof sole??
ReplyDeleteI'm the same way with exercise/diet.... if I don't run, I am much more frivolous with my eating habits! I hope the ice, rest and NSAIDs get you on the road (treadmill) again soon!
ReplyDeleteStay warm with all that ice! I hope the knee holds up!
ReplyDeleteGirl I totally understand!! I am so sorry about your knee. When I am not running I eat pure crap...maybe it's because I get depressed or something. Stay warm, I hate being cold but all the icing will be worth it.
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