Day 1

So, this is the first day of complete relaxing (at least no running). It is very difficult. This is all in the head. The last 2 days, I've wanted to run further and harder than I have in the past. I'm not sure why, but the only thing I can think of is that I know I shouldn't (so I don't).


I'm doing ok, so far. No too stir crazy. I'm filling my days with work and my nights with relaxing and errands to get ready for this weekend. Tomorrow, you will get a preview of what I will be listening to while I'm running (yes, I will have my ear buds in).

How did you handle your first taper?