I had 6 miles on the schedule tonight, but that didn't happen. I only ran 4 miles. There were a couple of reasons. The main reason was because my big toe was giving me some problems. I noticed last night, after my long run. After these 4 miles, the top part is red and sensitive. I'm going to take tomorrow off. I need my toe exposed as much as possible. The other reason was because I was having my body fat tested (the pinch test). I had guessed I had 18-20% body fat. I have a scale and it reads 18-19%. Wow, is that not accurate. I am 12%. Can you believe this face has only 12% body fat? I had this test done about 3 years ago and I was about 25%+/-. Crazy stuff. I guess all my hard work is finally paying off. This morning, I had my go to breakfast. I think I have this just about ever single day. I eat a bowl of multi grain Cheerios with non fat milk and a cup of coffee with sugar free coffee creamer. I think this will be my breakfast on race day.