Afterwards, I felt really good. I was really excited to go to my spin class. Yet again, another hard, ass kicking class. Some times, during the class, I feel like I can't push any harder, but I do it anyways. After class, I'm always proud of myself for pushing that extra little bit. I am never comfortable while working out. Some people like to take their time and get a slight sweat on and go home 20 minutes later. I am definitely not one of those people.
I wore my new socks that the running store recommended on Friday night. Well, I love them. They are Zulu brand. So much comfort and I finally used body glide (yes, I know, it was the 1st time...so strange I haven't used it before). No new blisters and my old ones are healing nicely. No need for duct tape today and most likely on my long run tomorrow.
When I got home from the gym, everyone was sound asleep. This is what everyone looked like. I can't wait to join them.
After you get home form your workout (after stretching, eating, showering and rolling), do you have something that you do every time?