I wasn't sure how to start back in running after running the 1/2 on Saturday. My body & legs are feeling pretty good. So, I went to handy Twitter and Facebook to ask my readers. I found out that I am suppose to do a reverse taper. Which, makes me happy. I get to run and be happy and sweating again!! It feels like it's been so long since I ran last (only 3 days).
So, I ran 4 miles today and works the weights on my legs. I'm also trying to figure out a new and updated training schedule, which I will start when I get back from camping. I am so happy to be running again!! I am back to my normal self. The only thing I am not really forward to is being starving 24 hours a day and falling asleep at 8pm.
Dinner was different, but good. It was small pitas, topped with shredded cheddar cheese, shredded cooked chicken, BBQ sauce and green onions. They really filled our tummies. We weren't that full right after we ate, but 1 hour later, it hurt to move. Lesson learned, don't eat too much pita.