Tuesday, May 31, 2011

Gym Rat

I'm so glad I was able to get out there and run this weekend. It was so nice. But, it's time to get back to reality. So sad. I loved having my own schedule and doing what I wanted when I wanted. Time was not an issue. My nights are now going to be spent inside at the gym (like normal). I run on the tm, so I can do my weights or whatever else I have schedule right afterwards. It just makes things easier.




Here's an old photo, but it's been cold and wet here lately, so I had to sweat pants and a jacket today. I can't believe tomorrow is June and it may snow in the mountains. Crazy!




I ran 6 miles on the tm (as planned) and completed 30 minutes on the stairs. The stairs is where I started to get dizzy and light headed. I'm not sure why. All I can think of is that the tm's fan wasn't working properly, and maybe I got overheated before I got on the stairs (that doesn't have any fan). I had planned to do weights with my legs, but still felt too woozy after sitting down for some time.




I'm home now and feeling better, after my shower and cooling off. I'm off to go eat and watch some shows with Jason. I'm so glad he's home!
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5 comments:

  1. LisasFitLifeMay 31, 2011 at 7:35 PM

    I have a hate/love relationship with the stairs! 30 minutes on the stairs. I can barely do 20 minutes. lol

    ReplyDelete
  2. LaurenJune 1, 2011 at 12:03 AM

    I've never tried the stairs... I'm scared that I'd just fall off, lol.

    ReplyDelete
  3. Business logo designJune 1, 2011 at 2:57 AM

    I really enjoyed to read this post.

    ReplyDelete
  4. Vanessa @ Gourmet RunnerJune 1, 2011 at 10:50 AM

    Sorry you didn't feel so great after the stairs--but 30 minutes of them will do that to you! It's horrible without a fan as well.

    ReplyDelete
  5. TanyaJune 2, 2011 at 10:47 AM

    Ooh I love working out at the gym - like you said, it's easy enough to run then do weights or whatever 9I like running outside too). Did you eat before you worked out? I get lightheaded if I don't, although I get a lot of people wait.

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