Next, time to enjoy while watching some X-Files. Yummy in my tummy! Yes, as you may notice, I eat on the couch and use my pillow as a table. It works for me.
Tonight, I had 8 1/2 miles on the schedule. It was completed, no problem. I started to get a little tired towards the end (last mile). I had some fun shows to watch (Judge Judy, Friends and King of Queens), so I was entertained. I watched as people came on the tm and went off. I could tell that I was getting some strange looks, but I like strange looks. I felt like I was the energizer bunny that kept going and going (running and running). I love this feeling!
So far, my legs feel good, but my feet are a little tender. I'll take a shower, put my favorite socks on (compression) and ice my knees while I eat left overs.
If you're training for your first 1/2 marathon (or full), which training schedule are you following? I'm not really following one. I kind of just make it up as I go. I know that I want to run a very minimum of 20 miles per week and that I will raise the long runs 1/2 miles each week.
I think from now on, whenever I don't know what to make for dinner, I'm gonna' check blogger. Between everyone I follow, there is always a new meal being talked about. Oh the power of suggestion! I predict quesadillas will be prepared in this household on Thursday (just a guess!) I love it!!
ReplyDeleteI love "you're crazy" looks!!
My half-marathon training was extremely ad-lib! Lots of 3-5 mile runs and a few 6-10 runs. From that experience, I simply suggest making sure you get up in mileage to know what to expect out of your legs, lungs, mind, etc. I pushed myself much harder in race than I had in training and paid for it (collapsed at the finish line and lost three toenails, haha). My long training runs were at 8:30+/mile and I raced 7:14/mile. I'm only now building up my base for the Spring half and full marathon, but I will certainly let you know when I finalize a training schedule. Best of luck!
Nice work on the big run - you're doing great!
ReplyDeleteDinner looks delish... and I always eat on the couch too.
Awesome job on your run!!! Those food pics are making me hungry :)
ReplyDelete