Friday, January 29, 2016

Workout buddy & lunges

Here's my motivator while I workout. He sequels and laughs at me while I do my crunches. It's a great time!

Lunges have made it back in to my routine. They are a killer butt workout. My main areas I need to consintrate on are thoughts & butt.

The other day, I did 100 squats (which I do every week day) & 100 lunges. Man! I could barely walk the next day! I love feeling the burn!!

Any suggestions on thigh/butt workouts? The more the merrier!

1 comment:

  1. My little guy is calling out the numbers and pushing you on...