Monday, January 25, 2016

Intense cardio workout!

This is the workout I did the other day! I had sweat dripping off of me. I haven't I had that since I did spin classes back in the day.

I did that 2x followed by jumping my weight bench. To show you, I took a picture mid jump (kind of). I jumped side to side with my hands holding up my upper body. It was a killer!!

Man, was I dead!!!! Like the photo bomb of Lars in the background? 😍 he's my motivation!

What was your most sweaty workout? Details please!

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