This is the workout I did the other day! I had sweat dripping off of me. I haven't I had that since I did spin classes back in the day.
I did that 2x followed by jumping my weight bench. To show you, I took a picture mid jump (kind of). I jumped side to side with my hands holding up my upper body. It was a killer!!
Man, was I dead!!!! Like the photo bomb of Lars in the background? 😍 he's my motivation!
What was your most sweaty workout? Details please!