Earlier yesterday, I pulled some sort of muscle in my chest region. I don't know what I did or how to make it feel better. It was really strange. I'd never had this pain in this area before. It hurt to stand up straight or stretch. I was hoping it would go away in a few hours, so I could spend some quality time with the stairs and my yoga class.
Right before my lunch break, I noticed that I was finally standing up straight and wasn't in any pain! I enjoyed (only) 15 minutes with the stairs and a wonderful 60 minute yoga class, stretching. I say "only" for the 15 minutes, because I really wanted to spend more time. I got off of work on time, but traffic was a pain. It doesn't matter, I got my sweat on!
I've been noticing that when I get home, and get out of my shower, my feet are back to looking horrible. It's pretty embarrassing when I take off my socks in yoga class.
I can't wait until I build up the calluses back up, so my feet won't hurt as bad when I do my long runs. Calluses really do running good. It's like they add a little protection between my feet and ground (besides my good socks and my awesome shoes).
I can't wait for my spin class tonight. I've also declared that Wednesday nights are sprints night. Sprints and spin. How do you spend your Wednesday night?
How do your feet look? Do they look worse while in training? How do you hide your horrible looking feet when you must show them (yoga class or sandal season)?