I've been so busy lately, I haven't even been working out. I haven't been to the gym or even went for a run since Wednesday. Life is taking over and I'm enjoying it. This is what "off season" is for. I'm still getting time to spend getting "crazy" in the kitchen.
I headed straight for the tm when I got in the gym. All I felt like doing was running. I didn't want to do anything else, but move my legs really fast. It was such a great run this morning. I'm so glad I did it. Now, I just have to be awake enough to fix dinner and entertain Jason's parents tonight.
Do you before before work after work workouts?