Wednesday, June 15, 2011
Smoothilicious
Had a great workout this morning. I did my sprints for 3 1/2 miles and weights for my arms, legs and finally, a core workout. It felt really good. But, I was in a little of a hurry, trying to make it home before Jason left (early) for work. I made it! I like to see him in the mornings, for some reason, it just makes my day. Enough mushy stuff...
As I am typing this, I am drinking my new smoothie (which I have every workout morning now). In this is chocolate protein powder, peaches, frozen banana, juice and greek yogurt. I made a bunch and am splitting it up throughout my 4 days. It tastes pretty good and it helps keep me full through the day. I'm not starving any more and am back to my "happy" wight!
Labels:
hot outside,
smoothies
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Frozen banana and blueberries, spinach, choc soy milk and amazing grass.
ReplyDeleteYUM.
i do vanilla p powder, strawberries,banana and spinich alot.splash of milk or greek yogurt depending on whats on hand
ReplyDeletelove a good green monster...spinach, frozen grapes, soy milk, flax seed, and mint (when i have it)...maybe a banana if i'm really hungry
ReplyDelete