I also made some goodies. The first thing I made was Raspberry shortbread Dreams and they were pretty good. I think I added too much home made jelly. Jason calls these my volcano cookies (because they oozed everywhere).
I also balled up some watermelon. I love watermelon during the summer. It reminds me of happy childhood memories.
And lastly, I made some roasted zucchini. It was so easy. I guess you could say that the hardest thing was chopping up the zucchini. I added some garlic salt, pepper, thyme and then when it came out, I added some parm cheese. Great little snack!
This morning, I didn't want to get up. I wanted to sleep forever! I forced myself out of bed at 4 and headed to the gym. By the time I got there, I was awake. I ran my 5k in 29:41. Good, but not my best. Still proud! I also lifted weights with my legs, then did a 20 minute core workout on the mat and finished the first half of my workout with 20 minutes lifting with my arms. I go back to the gym tonight for my ripped class. Can't wait!
This morning, I didn't want to get up. I wanted to sleep forever! I forced myself out of bed at 4 and headed to the gym. By the time I got there, I was awake. I ran my 5k in 29:41. Good, but not my best. Still proud! I also lifted weights with my legs, then did a 20 minute core workout on the mat and finished the first half of my workout with 20 minutes lifting with my arms. I go back to the gym tonight for my ripped class. Can't wait!
What's your 5k PR?
5k pr is 21:01. Those cookies look so delicious!
ReplyDeleteI do the same thing with my watermelon it's so much faster, had some this weekend. That raspberry treat looks awesome!
ReplyDeleteMmmm watermelon is my fav right now!
ReplyDeleteI don't know if I could ever get up early on a Monday - they are my rest day, luckily. I am just so tired on Mondays!
Great job on your 5K! My PR is 21:34 - hoping to beat that in a couple weeks!