Thursday, April 28, 2016

Late arm workout & a morning run

I managed to wake up this morning, before the boys (& before Jason left for work). So, I was able to go out for a tiny run. A nice crisp morning and Metallica playing in my ears made for a great wake up!

Yesterday, I chose sleep over an arm workout. I felt so guilty all day, but stil glad I chose sleep. I managed to get all my stuff done during the day. So, when Shane went down for a nap and Lars was watching Mickey, I managed a quick 20 minute, sweat drenching workout.

While I was working out, this is what was in the oven baking...zucchini bake. It was pretty good! Even Lars ate his entire plate.

What do you do when you miss a workout?

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