Ever since I was sick, I'm having a difficult time getting back into my routine of getting up early and working out. I did workout 4 times last week. But, 2 of those days were runs with the boys. I'm not saying my runs were bad, I just wanted the runs to be an addition to my morning routine.
I did manage to get out of bed before the boys this morning. Since I haven't worked my butt or legs lately (besides the runs), I decided it was a leg day.
Since its been a while since that area has been worked, I poured sweat and was left exhausted! So, it was a great morning! I love this feeling. I hope I can remember it when my alarm goes off at 6am tomorrow.
What do you do to boost your motivation?