Wednesday, September 19, 2012

The Perfect Workout

This was my passenger in my car last night. Great company and ready to relax. 


In class, I've noticed that I'm the only one that has an orange mat.

Yoga was just I needed. I started the night by working my legs with some heavy weights. I like doing this because I really ware out my legs and then they get super stretched out in yoga. The perfect workout!

What color mat do you have?



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